- Tips on how to increase self-worth:
- Write down 7 minor goals for the week and tick one off each day as you achieve it.
- Read a book a month. Reading a book is actually an achievement in this technology and media driven world and reading a full book is a great way to achieve a sense of accomplishment.
- At the end of each day before falling asleep write down something you feel proud about, either on the day or in the past.
- Tell someone else how much you appreciate them, being able to be open and honest is great for self worth.
- Say no! Learn the skill of saying no without offending the person asking.
- Everything you do, do to the best of your ability, develop a reputation as someone who takes pride in their work.
- Walk tall and proud. walk as if you’ve got somewhere to go and you need to be there now, never run just walk tall and quickly.
- Dress as smart as you can for each occasion, whether it be work, meeting a friend, or going for an interview. Take pride in your appearance.
- Do something for yourself every day.
- Learn a new skill or take up something you’ve always wanted to and stick with it.
(stevenaitchison.co.uk) via Just be Splendid Blog
4 comments:
Thank you so much for the gentle reminder. Each of these is so simple with such splendid results. I also find it amazingly rewarding to write a simple but beautiful note to someone and send it through the mail. For what ever the reason I simply love the feeling of dropping it in the mail slot, and I am always proud when people comment on my attention to correspondence.
xxx kim
This is lovely!
x
Excellent post and though most of us may know some of these things, I think we all need to hear them and be reminded that even a little lipstick in the morning can make us feel better about ourselves or the simple act of finishing a book can up our achievement dosage for the month! Thanks for this!
OMG! This I will cherish for it's solely TRUE and DELICIOUSLY WONDERFUL - THANK YOU!!!!:)
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