Hello dear friends. I apologize for the long delay in posting. I was away at a very special retreat to re-energize my soul and spirit at Kripalu, in western Mass. It was an event organized by author and well known speaker Gabrielle Bernstein. Her NYT bestselling book May Cause Miracles was inspired by her own spiritual journey and she's certified Kundalini meditation teacher.
All I can say is that it was an exhilarating, eye opening and very special moment that I treated myself to. I encourage anyone on a spiritual journey to read her books and try her Kundalini guided meditations. It can recharge your soul and literally change your life, one om at a time. Sat nam.